MEGAfit Signature Class

We follow the Lagree total body training method.  Each intensive, 50 minute class is designed to work all the major muscle groups systematically and to fatigue.  Participants are challenged by core-specific, lower body and upper body exercises that change with each class.  Expect to be challenged by fun and creative sequences that include exercises with crazy names such as ice breaker, wheelbarrow, French twist, and scrambled eggs. 

MEGAfit Beginner Class 

This class moves at a slower pace with time for more thorough instruction.  Students are coached through a still-challenging, but simpler class with more suggested modifications. Students of all levels are welcome to the class.

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